Menbosha (Korean Shrimp Toast)

Ingredients

6 slices bread

300 g shrimp

2 tablespoon cornstarch

1 egg white

1 teaspoon chicken stock powder optional

1 tablespoon lemon juice

1 tablespoon olive oil

salt to taste

pepper to taste

Directions

Cut the bread crusts. Then, slice each bread into four small squares.

Peel and devein the shrimps, remove the tails, and mince them until it becomes a smooth paste.If you like a bit of a bite to the prawns, only mince until they form small chunks.

In a bowl, add the shrimp paste, salt, pepper, cornstarch, chicken stock, egg white, and lemon juice. Mix well.

Brush some olive oil onto the bread.

Spoon the menbosha paste and place them in between the sliced bread on a baking tray.

Bake them in an oven at 200°C for 10 minutes or until golden brown. If using an air-fryer, air fry the menbosha pieces at 180°C (355°F) for 10 minutes, and then at 200°C (400°F) for another 3 minutes. Then, serve with your preferred menbosha sauce.

Notes

Wearing a kitchen glove and mixing the shrimp paste with your hands is easier.

We love pairing Korean shrimp toast with ketchup or a sweet chilli sauce.

Nutrition

Calories: 39kcal Carbohydrates: 4g
Protein: 3g Fat: 1g
Saturated Fat: 0.1g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.5g
Trans Fat: 0.003g Cholesterol: 20mg
Sodium: 70mg Potassium: 46mg
Fiber: 0.3g Sugar: 0.4g
Vitamin A: 0.3IU Vitamin C: 0.3mg
Calcium: 17mg Iron: 0.3mg